價格：免費
更新日期：2015-02-27
檔案大小：71 MB
目前版本：1.0.2
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Look and feel your best!
Develop a better posture, smarter image, less pain and better health.
It's all FREE.
Watch videos, download exercises, and don't forget to turn on your good posture reminder.
Improve your posture in seconds by implementing the Manubrium Lift®, one step, a few seconds, better health!
Like tooth decay, damage to your spine can develop painlessly until it irritates a nerve. The bad news is that once the damage has occurred, it will always be there. Now for the good news: maintaining good posture habits will slow the rate of degeneration and protect the as yet unharmed areas.
Here are just some of the benefits of maintaining the ManubriumLift®:
Your head and neck will shift back to rest over your shoulders.
It will decrease the hump at your upper back.
Relieve stress of the muscles in your neck and upper back.
Reduce the pressure on joints in the front of your neck and chest.
Your chest will lift up.
Increase your lung capacity.
Decrease the pressure on your abdominal organs.
The top part of your lower back will lift and shift forward.
It will relieve stress on your lower back.
Decrease pain.
Increase productivity.
You’ll look taller and thinner.
You’ll look smarter, more confident and secure in yourself.
It will help you age more successfully and add to your quality of life.
Imagine gaining all that with a simple movement that anyone can learn in seconds!
支援平台：iPhone